Tuesday, May 18, 2010

Whole Wheat Banana Pancakes


These are super quick to make and the leftovers keep well in the fridge.  Everyone at my house is a fan and they aren't too bad for you either.  You should try them!

Ingredients:
1 large overripe banana
1 egg
1/2 cup milk
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground nutmeg
3/4 cup whole wheat flour

Directions:
  • Mash the banana in a medium bowl.  Add egg and milk and whisk until frothy/bubbly on top.
  • Combine baking powder, baking soda, nutmeg and flour in a sifter and sift into the banana mixture.  Stir until just combined/blended.
  • Cook on medium high heat in a skillet or a griddle.  Small bubbles will form but not as many as traditional pancakes - I think it was about 2 - 3 minutes per side for cook time. 
This recipe made 7 medium sized pancakes.  Colin loves them and has been taking the leftovers to school this week for breakfast.

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